Classes at Forever Fit are based on the traditional mat work principles devised by Joseph H Pilates. Our classes are exhilarating and motivating, however at the same time are informal and relaxed, where you will feel at ease and can work at your own pace.
We often use small equipment such as resistance bands, pilates rings and small weights to enhance each class and to make every class as varied and enjoyable as possible.
At Forever Fit we pride ourselves on our high standard of teaching and attention to detail. We are constantly updating our qualifications, and work very closely with other fitness professionals to ensure that our clients get the most from our classes and benefit from a variety of current as well as traditional exercises.
Classes are taught at various venues throughout Stratford upon Avon, and other parts of Warwickshire and Worcestershire. ALL venues benefit from ample free parking and toilet facilities.
SEE TIMETABLE FOR DETAILS OF YOUR NEARSET CLASS |
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' In 10 sessions you will feel the difference, in 20 you will see the difference, and in 30 sessions you will have a whole new body..'
Joseph H Pilates
